Oh hey, how’s it going?
I’m Adam Blake.
I’ve been a fat loss & fitness coach working in the O.C since 2011 and online since 2016.
And I’d like to welcome you to the site.
In these pages you’ll find simple, actionable ways you can:
- Get rid of stubborn belly fat without having to give up all your favorite foods.
- Become stronger and more flexible without spending hours in the gym.
- Upgrade your levels of energy, mental focus and put the spring back into your step.
If you’re looking for the best way to get started, shoot me a message at Adam@adamblakefitness.com and get yourself a free copy of “Effortless Eater”
It’s an easy read and you’ll learn a simple and science supported way of eating you can use to lose fat, improve your energy and support your long term health.
All while still being able to still enjoy a big ass dinner with your family and friends at the end of the day.
Once you’ve done that, come back and read through the blog.
That’s where you’ll find all the goodies on how to get fit, lean and savage.